Search Inside Yourself - Mindfulness & Emotional Intelligence
We provide managers and employees with tools for better focusing, self-awareness and resilience. Improve focus, empathy and resilience to realize the full potential of your team.
Program Overview
Originally developed at Google, Search Inside Yourself teaches practical mindfulness, emotional intelligence and leadership tools to unlock your full potential at work and in life.
Search Inside Yourself takes an evidence-based approach combining neuroscience, attention-training and emotional intelligence. The program provides practical tools that can be applied immediately in life or at work. We start with a foundation of mindfulness, and build the core emotional intelligence domains that lead to outstanding leadership.
Program Benefits
Search Inside Yourself has been described as “life changing.” It allows for deep transformations through accessible and practical content. The tools, practices, resources and exercises you’ll learn in the Search Inside Yourself program will help to:
- Experience greater overall well-being.
- Develop greater self-awareness and emotion regulation.
- Build resilience in the face of challenges.
- Develop empathy and communicate more effectively.
- Manage stress.
- Increase focus and attention.
Program Structure
- online, 3 days
- 19.11.2024 – 21.11.2024 (4hrs per day)
- mornings for Europe & Asia
SIY-Teacher
Dr. Karolin Helbig & Dr. Yves Givel
Search Inside Yourself Program (online)
3 days online program
Start: 29.11.2024, Duration: 3 days
Search Inside Yourself Program (online)
3 days online program
Start: 29.11.2024, Duration: 3 days
Program Overview
Originally developed at Google, Search Inside Yourself teaches practical mindfulness, emotional intelligence and leadership tools to unlock your full potential at work and in life.
Search Inside Yourself takes an evidence-based approach combining neuroscience, attention-training and emotional intelligence. The program provides practical tools that can be applied immediately in life or at work. We start with a foundation of mindfulness, and build the core emotional intelligence domains that lead to outstanding leadership.
Program Benefits
Search Inside Yourself has been described as “life changing.” It allows for deep transformations through accessible and practical content. The tools, practices, resources and exercises you’ll learn in the Search Inside Yourself program will help to:
- Experience greater overall well-being.
- Develop greater self-awareness and emotion regulation.
- Build resilience in the face of challenges.
- Develop empathy and communicate more effectively.
- Manage stress.
- Increase focus and attention.
Program Structure
- online, 3 days
- 19.11.2024 – 21.11.2024 (4hrs per day)
- mornings for EU and Asia
Coaches
Karolin & Yves
Dates
Location
Prices
Search Inside Yourself Program (online)
3 days online program
Start: 29.11.2024, Duration: 3 days
1.080,00 €
All prices plus 19% tax
Wir schaffen Räume für innere Entfaltung und persönliche Transformation.
Nehmen Sie Kontakt mit uns auf.
info@evolving.de oder Tel. +49 761 89761902
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